Healthy cooking tips

(still having tech issues, will embed in future and redo this, for now...)

BLANCHING

http://www.wholefoodsmarket.com/healthstartshere/cookingmethods.php#video1

ICE BATH
http://www.wholefoodsmarket.com/healthstartshere/cookingmethods.php#video2

MARINATING
http://www.wholefoodsmarket.com/healthstartshere/cookingmethods.php#video3

GRILLING
http://www.wholefoodsmarket.com/healthstartshere/cookingmethods.php#video4

POACHING
http://www.wholefoodsmarket.com/healthstartshere/cookingmethods.php#video5

SLOW COOKING
http://www.wholefoodsmarket.com/healthstartshere/cookingmethods.php#video6

STEAM FRYING
http://www.wholefoodsmarket.com/healthstartshere/cookingmethods.php#video7

STEAMING
http://www.wholefoodsmarket.com/healthstartshere/cookingmethods.php#video8

TOASTING
http://www.wholefoodsmarket.com/healthstartshere/cookingmethods.php#video9